
Brazilian Butt Lift (BBL)
The Brazilian Butt Lift (BBL) is a popular body contouring surgery that enhances the shape, volume, and projection of the buttocks using the patient’s own fat. Fat is harvested via liposuction from areas such as the abdomen, waist, back, or thighs, then purified and injected into the buttocks. This dual approach sculpts both the waistline and buttocks, creating a more defined, curvier silhouette with natural results.
Concise Technical Summary
Liposuction is performed in multiple areas, typically 360° around the torso, to collect fat. The fat is carefully processed and injected into the buttocks in multiple layers and planes. No implants are used. The goal is to enhance not just volume, but also the contour and projection, while improving waist-to-hip ratio.
How it Works
Ideal Candidates
Surgery Duration & Anesthesia
Hospital Stay
• Hospital Stay:
1–2 nights recommended
• Return to Daily Life:
Social activities usually resume after 2 weeks
Strenuous activities and workouts should be avoided for 6–8 weeks
• Bruising & Swelling:
Bruising lasts 10–14 days
Swelling significantly improves in 3–4 weeks
• Time to Final Results:
Initial shape is visible immediately after surgery
Final results are visible within 2–3 months, as some fat resorption occurs over time

Post-Operative Positioning &BBL Pillow Use
Proper positioning after BBL is critical to preserve the transferred fat and achieve long-lasting results.
Sitting:
- Avoid sitting directly on the buttocks for at least 2–3 weeks
- Use a BBL pillow placed under the thighs to offload pressure from the buttocks
- Limit sitting time and stand up every 30–45 minutes
Sleeping:
- Sleep on your stomach or sides for the first 3–4 weeks
- Avoid lying on your back to protect the newly grafted fat cells
Driving:
- Refrain from driving for at least 2 weeks
- If necessary, use your BBL pillow and keep trips short
Following these guidelines helps maximize fat survival and supports the best aesthetic outcome.
Before/After Gallery





